Monthly workout plansNutrition recipesZemento CookbookDiscord communityNASM certifiedCoached by Ariadna or TysonMonthly workout plansNutrition recipesZemento CookbookDiscord communityNASM certifiedCoached by Ariadna or Tyson
Membership
Three tiers. Pick your level.
Tier 01
$24
.99 / month
Foundation
New custom workout plan every month
Monthly check-in form and challenge
Zemento Discord community access
Most popular
Tier 02
$44
.99 / month
Elevate
Everything in Foundation
Zemento Cookbook on signup
Monthly recipe drops via email and Discord
Tier 03
$350
/ month
Coached
1-on-1 coaching with Ariadna or Tyson
Weekly check-ins via Trainerize
Matched to the right coach from day one
What you get
Everything you need to actually build the body you want.
01
Custom Workout Plans
Monthly programming built around your schedule, equipment, and goals. Updated every month so you never plateau.
02
Nutrition Guidance
Meal structure, macro targets, and calorie guidance built into your plan. No more guessing what to eat.
03
Progress That Compounds
Every month builds on the last. Plans update based on your results so you never waste time repeating what isn't working.
04
Discord Community
Every member gets access to the Zemento Discord — monthly challenges, accountability check-ins, and a community building alongside you.
05
Monthly Check-in Form
Fill out a progress check-in each month so your next plan actually evolves with you. This is what makes it feel like real coaching.
06
Zemento Cookbook + Recipes
Elevate and Coached members get the Zemento Cookbook on signup plus a new sweet treat and meal recipe every month via email and Discord.
Ariadna
Head coach · NASM Certified
8 years experience. Built Zemento to make real coaching accessible to everyone.
Tyson Marques
Secondary coach · Coached tier
Specializes in male clients on the Coached tier. Same Zemento standard, every time.
The coaches
AriadnaHead coach and founder
Tyson MarquesSecondary coach · Coached tier
Ready to stop guessing and start building?
Plans start at $24.99/month. Your first plan ships within 48 hours.
Membership
Choose your level of support.
Three tiers. All built around you. Elevate and Coached members receive the Zemento Cookbook on signup plus a new recipe every month via email and Discord.
Tier 01
$24
.99 / month
Foundation
New custom workout plan every month
Monthly note from Ariadna explaining your plan
Monthly progress check-in form
Access to Zemento Discord community
Monthly accountability challenge
Most popular
Tier 02
$44
.99 / month
Elevate
Everything in Foundation
Zemento Cookbook included on signup
Monthly sweet treat + meal recipe drop
Calorie and macro breakdown guide
Delivered via email and Discord
Private Elevate Discord channel
Tier 03
$350
/ month
Coached
1-on-1 coaching with Ariadna or Tyson
Custom programming built for you
Weekly check-ins via Trainerize app
Zemento Cookbook + monthly recipe drops
Direct access to your coach
Matched to the right coach from day one
Private Discord channel with your coach
Not sure which plan is right for you?
Get in touch and we'll help you figure out the best fit for your goals.
The team
Meet the coaches.
Ariadna is the face and founder of Zemento. Tyson Marques joins as secondary coach supporting the Coached tier.
AriadnaHead coach and founder
Head Coach and Founder
Ariadna
Ariadna — known as Ari — is a NASM-certified personal trainer with eight years of hands-on experience training clients of all levels. She built Zemento from the ground up because she saw how inaccessible real coaching was — most people either can't afford a personal trainer or don't know where to start.
Her approach is straightforward: progressive programming, sustainable nutrition, and honest coaching that actually fits your life. No gimmicks, no one-size-fits-all templates. Every plan she writes is built around the person receiving it.
Outside of Zemento, Ariadna works in sales management — which means she understands what it takes to stay consistent under pressure and build systems that actually work.
✦NASM Certified Personal Trainer
✦8 years hands-on training experience
✦Specializes in beginners and sustainable body composition
Tyson MarquesSecondary coach
Secondary Coach
Tyson Marques
Tyson joins the Zemento team as secondary coach working exclusively within the Coached tier. He brings a serious background in training and a deep understanding of what it actually takes to build a body that performs — not just looks good on paper.
His role is simple: make sure every Coached client gets the same level of attention, structure, and accountability that Ariadna brings. Male clients on the Coached tier work primarily with Tyson, keeping the coaching dynamic comfortable and effective.
Both coaches follow the same Zemento methodology — progressive overload, sustainable nutrition, honest feedback. The face changes, the standard doesn't.
✦Coached tier — male clients primarily
✦Progressive programming and weekly check-ins
✦Same Zemento standard as Ariadna, every time
Contact
Get in touch.
Questions about a plan or want to work with us? We'll get back to you within 24-48 hours.
Reach out
Let's talk about your goals.
Fill out the form or reach out directly. For the Coached tier, use the apply button on the plans page.
✉
hello@zemento.co
✉
hello@zemento.co
Send a message
Legal
Privacy Policy
Last updated: 2025
Zemento ("we", "us", or "our") is committed to protecting your personal information. This policy explains what we collect and how we use it.
What we collect
We collect your name, email address, and payment information when you purchase a membership. Payment processing is handled securely by Stripe — we do not store your card details.
How we use it
We use your information to deliver your membership, send your workout plans and recipes, and communicate with you about your subscription. We do not sell or share your information with third parties.
By purchasing a Zemento membership you agree to the following terms.
Membership
Zemento memberships are billed monthly. You may cancel at any time and your access will continue until the end of the current billing period. We reserve the right to cancel any membership at our discretion.
Refund Policy
All sales are final. Due to the digital nature of our products — including workout plans, recipes, and the Zemento Cookbook — we do not offer refunds once your plan or materials have been delivered.
Intellectual Property
All content delivered through Zemento including workout plans, recipes, and guides is the intellectual property of Zemento. You may not reproduce, distribute, or sell any content without written permission.
The fitness and nutrition content provided by Zemento is for informational and educational purposes only. It is not intended as medical advice and should not replace consultation with a qualified healthcare professional.
Consult your doctor
Always consult a physician or qualified healthcare provider before beginning any new exercise or nutrition program, especially if you have a pre-existing medical condition, injury, or health concern.
Results
Individual results will vary. Zemento does not guarantee any specific results from following our programs. Success depends on individual effort, consistency, and other personal factors.
Liability
Zemento and its coaches are not liable for any injury, loss, or damage arising from participation in any program or use of any content provided. You assume full responsibility for your own health and safety.
